Wednesday, 28 October 2015

Lanark Local Classes & Activities

As the honourably elected  representative for Healthy Working Lives within my latest employment. I was tasked with finding out more about local activities that could count as exercise. Being fundamentally weak and definitely unable to undertake any form of strenuous movement, I thought outside the box. 

I decided to include a more varied approach, nestled between badminton and hockey are those pastimes more suited to gentler pace. Walking, bowls, camera clubs; all will have a small manageable amount of exercise, but under the guise of a potential hobby.

 I prefer the idea of joining a group rather than a class, it provides a generally more relaxed form of socialisation and is often something a person can enjoy in a more varied situation. Who wouldn't rather be exploring new places with a camera; as opposed to staring a wall while being shouted at by an overachieving leotard clad instructor.

 Now I'm fully aware I probably have very few followers that are local to me, but I thought there might be some interest in the local classes I found. Even if the only time this post is found is by a spurned love branching out from Facebook stalking, I still hope it will be helpful.


LANARK DANCE CLASS
CoStep.Co teach dance classes in Scotland. These group classes are for dancers of all levels in Argentine Tango & Ballroom (also Latin & Swing). Our Beginners classes are specially designed for people who’ve never danced before whilst the Post-Beginners sessions (Main Class) offer the ideal opportunities to further develop your basic dancing skills. If you are an experienced dancer then you’re welcome to join our small Advanced groups. Contact for more information.
Co Step
Sundays from 7pm, St Nicholas Church Hall, Castlegate, Lanark, bML11 9DZ.
Please Note – The Church Hall is NOT beside the Church but @ 100 yards
away along Castlegate (beside Lidl).


Las Ramblas Ramblers
Las Ramblas Ramblers formed in 2010,based in central Scotland,we get together for occasional walks,coffee & cakes. Varied walks over different areas.
Contact Information
Web Site: Las Ramblas  , Glasgow, Strathclyde,


Lanark Golf Club
The Moor, Whitelees Road, Lanark, ML11 7RX
01555 663 219 email : lanarkgolfclub@supanet.com

Clyde Valley Ramblers
We are a friendly group of approximately 160 members who enjoy the opportunity to explore Scotland`s natural heritage and its beautiful countryside. We also hold social events including an annual ceilidh, theatre nights, and weekend walking trips.
Our walk programme is very varied and covers an area from Braemar to the English Lakes. Two walks of varying difficulty are organised every second Sunday throughout the year, so we`re sure you will be able to find walks to suit you.
A coach leaves Hamilton at 8.30 am; (unless stated otherwise on the walk programme). It is often fully booked so make a point of reserving a seat to avoid disappointment.
Contact Information
Web Site: Clyde Valley Ramblers
 8 Tennant Wynd, Lanarkshire, Strathclyde, ML4 3GE.
 01698 849433
 secretary@clydevalleyramblers.org

Strathclyde Hillwalking & Activity Group
Lanarkshire Based Group who undertake `Social days out with a hillwalk thrown in!`
Walks from 10miles to activity weekend expeditions. The activiies are informal apart from safety which is formal to ensuring that a great day out is had by all.
New members always welcome.
Contact Information
Web Site: Strathclyde Hillwalking group
 Dun Dr, Airdrie, Strathclyde, ML6.
 01698 833383
  norbertmgrant@aol.com


Scotia Taekwondo
Based at the Harry Smith Centre with a range of classes for juniors and adults.
Contact: Lee Anderson 
Tel: 07902 004 123
Harry Smith Complex, Lanark,  ML11 7DG 
Website: scotia

Badminton
Is available at the following South Lanarkshire Leisure and Culture venues:
Shuttle Stars Badminton, Mr Jamie Neill
jamieneill30@hotmail.com
Shuttlestars Badminton


Lanark Bowling Club
We are a very friendly club with a lot of time available on the greens for those wishing to play. We also have competitions and participate in leagues for those wishing to take part. We are currently looking for new members to join us. We have a range of experience in the club from beginners to people with years of experience. The age range is from early teens to late eighties. All are welcome. Lanark Bowling Club
Ian Ross: 01555 728602
Waterloo Road, Lanark, Lanarkshire, ML11 7PZ


Lanark Thistle Bowling Club
One of the town's oldest clubs and is based at the former site of Lanark Castle.
Contact: Allan Crozier Tel: 01555 661 600 Email: allancrozier@live.co.uk


Lanark and Upperward Pony Club
A branch of The Pony Club and compete in a wide variety of competitions and events throughout the year. Members of all ages are welcome and the club has been established for over 40 years.
Contact: Julie McCulloch Tel: 01357 440 056
Website: Branches Pony Club


Camera Clubs in Lanarkshire

Clyde Valley Crafts
Clyde Valley Crafts meet on the first Saturday of every month from 10am until noon at the YMCA. They get together to have fun and learn a new craft and it's a great way to meet others in the community.
Clay modelling, Glass painting, Willow Weaving, All Welcome 18+, Tea, coffee and cake
152 St Leonard Street, ML11 7DX
Email: dreamvalley@sky.com
Contact: Mel Jess Tel: 01555 673 849

The Lanark and District Archeological Society
First founded in 1974 to benefit the Clydesdale area. It plays an active part in covering the rich heritage of Clydesdale since our foundation. They have links to other archaeological societies including those of The Biggar Archaeological Group under the leadership of Tam Ward. The other group is the Clydesdale Mills Society with whom they also have close contacts. With the aid of a Heritage Lottery Grant, the Society launched the Clydesdale's Heritage web project which aims to promote the vast history of the area to the world.
Website: Clydesdales Heritage

Clydeside Hockey Club
A friendly and welcoming club that trains at Carluke High School and play at Lanark Racecourse. They currently have two Mens teams and a Ladies team in the West District leagues. Clydeside Hockey Club are always looking for new players and plan to introduce more teams over the next couple of seasons, so feel free to come down and join in the fun. The club is open to people of all ages and skill levels. They train every Monday on the Astroturf pitch at Carluke High School from 7pm until 9pm.
Juniors (P6 to S6) from 7pm until 8pm :
Men's 2nd Team from 7pm until 8.30pm
Ladies 7pm until 8.30pm :
Men's 1st Team 7pm until 9pm.
Contact: Fraser Ross Email: clydesidehockey@yahoo.co.uk
Website: Clydeside Hockey

Lanark Tennis Club
Welcomes everybody- both experienced and those who have never picked up a racket. We have great coaches at the club.
Contact: Colin Thomson Tel: 07811 450 124
Lanark Tennis Club, Chapland Road, ML11 7QL Email: lanarktennisclub@gmail.com


Paradventures
An organisation run by a small group of individuals who have all come together with their raft of knowledge, skills and enthusiasm to facilitate adventures and activities for disabled people. Activities include adventure holidays, outings and outdoor learning days in a variety of outdoor environments including forests, hills and mountains. They specialise in running residential Adventures Holidays for Individuals, Small Groups, Special Needs Schools with a variety of activities and project manage large events for Organisations. They also prepare individual packages to cater for the needs of these individuals and groups.
Contact: Gordon McGregor Tel: 07818 433 856
Email: gordon@paradventures.co.uk Website: Paradventures

Taoist Tai Chi Society
A registered charity and classes led by qualified volunteer instructors. Taoist Tai Chi arts are specifically designed to improve health. The movements exercise the whole physiology, including tendons, joints, connective tissue and internal organs.
Contact: Nancy Luke Tel: 07712 608 429
Harry Smith Complex , ML11 7DG
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